Ready to live more courageously, build more depth, and find the clarity you need to create a life that is aligned with your values & aspirations? I know you are capable and I am here to help.
As a certified Integral Coach, I take a holistic approach to coaching. I will work with you to help you develop unique tools and practices that will support and empower you in all areas of your life. I will help you to uncover blind spots, transform limiting patterns and beliefs, and develop new habits, practices, and perspectives so you can experience more agency and wellbeing in your life.
I create a carefully crafted coaching program for each client that is grounded in custom practices and observable outcomes. I draw from integral theory, mindfulness, somatic leadership, and various wisdom traditions and thought leaders to create a unique coaching experience that is tailored to you.