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Focus and concentration
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Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy (MBCT) incorporates mindfulness practices into cognitive therapy. This method helps individuals recognize and break negative patterns that can cause depression in the long term.



Can be helpful with
Daron Larson
Fee per hour
$100
Exercise your ability to focus, recharge, and connect. Feel more at home in the messiness of real life.
Specialty
Mindfulness Training
guide
Mischa Byruck
Fee per hour
$100
I help men gain radical clarity around their life's intentions and move past whatever is blocking them from their goals and dreams with focus, clarity, ease, and grace. The process is joyful!
Specialty
Life Coaching
guide
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Because nothing is more important then the wellbeing of those you love

Nathan Sudds
Fee per hour
$150
As someone who struggles with focus-challenges and ADHD or just feels like they have ADHD in these busy times we live in -- it's important to work with someone who understands the nuances of this experience. As a mindfulness and life coach, my clients appreciate that I actually have lived experience with ADHD, not just a theoretical understanding. I believe in becoming an optimal version of ourselves now, not in some distant future and that change can often happen quickly if we are willing to look at the stories that are running behind the scenes in our lives. You'll get the best results if you are open-minded and willing to experiment with counter-intuitive ideas and practices to find solutions that work uniquely for you.
Specialty
Emotional Intelligence
guide
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Because nothing is more important then the wellbeing of those you love

Meditation GEA
If you're struggling with anxiety, pànic attacks, stress... I know ways to help you manage it, because I’ve had that myself . The journey of everything that manifests on the outside can be understood by going inward . The goal here is to re- learn how to love ourselves
Specialty
Meditation, chakra opening, breathe work
coach
Michele Osorio
Fee per hour
$150
I help people unwind the knot of weariness and wakefulness so they have all the energy they need to thrive in their lives. The consequences of depriving ourselves of sleep are astonishingly devastating- dramatically increasing the odds of having everything from mood disorders to immune system failure.  Working with the unconscious mind to change habits, calming the chaos of the mind and connecting to your still small voice is a path to soundly sleeping nights. The program I've designed supports you fully, so you'll get the restorative sleep you need.
Specialty
Sleep
therapist
Marilyn Devonish
My name is Marilyn Devonish, The NeuroSuccess Coach, and I work with Coaches, Trainers, Speakers and Consultants, teaching them how to read at 25,000 words per minute and get through whole books in 5 minutes in order to get more done in less time, with less stress, and create extra hours in their day. It all centres around relaxed alertness, and having your brain work with and for you, rather than against you. I am also a Certified Life and Executive Coach, and Multi-Disciplinary Therapist. If you are looking to next-level your skills, things done in minutes rather than days, weeks, months, or even years, and experience rapid and lasting TranceFormation, get in touch.
Specialty
Rapid and Lasting TranceFormation
coach
Victoria Makarova
Fee per hour
$70
I can help you to be happy and successful!
Specialty
Life Coaching
guide
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