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Integral Meditation

Integral Meditation is an overall approach to mindfulness and contemplative practice that is based on AQAL Integral Framework as developed by Ken Wilber. (This approach is described, e.g., in his book Integral Meditation.) It is a holistic practice that engages a person in cultivating contemplative awareness of body, mind, spirit in self, interpersonal relationships, society at large, and nature with its ecology.


Integral Meditation combines the paths of Waking Up (towards deeper, transpersonal states of awareness, which may include experiences of boundless peace, calm, joy, etc.), Growing Up (towards greater maturity and personality integration), Cleaning Up (shadow work aimed at reintegration of unconsciously repressed potentials), and Showing Up (manifesting mindful activities in all essential areas of life).


In its advanced and more sophisticated forms, Integral Meditation may involve bioenergetic work, intersubjective meditation, group work, conscious work with peak experiences, and any combination of meditation techniques. One example of such an advanced form of Integral Meditation is when it is practiced as a part of the Holoscendence process.

Author: Eugene Pustoshkin

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Laurie Davis Edwards
Fee per hour
$400
Whether you’re struggling with dating or a current relationship, you’ll leave having had a breakthrough, sure of where to focus next in your love life. We get to the heart of the matter. Often what you're experiencing is the symptom but not the core. My gift is to see and guide you to the deepest level to create inner insight. Each session is tailor made for you. That said, it often includes both transformational elements such as powerful questions to create breakthrough, and transcendental elements such as the Akashic Records. Each session ends with Heartwork so you grow not just during our time together but beyond.
Specialty
Relationships
guide
Xavier Búo
Fee per hour
$222
My coaching philosophy is one that allows for health integration of the spirit, mind, emotions, and body to flow with ease in and out of the external environment. Every one of these variables impacts each other. If the mind is untrained, we will see it in our external environment, or in another area of our lives. The same applies for an untrained body, and unregulated emotions. Once we understand the surface issues, we go deeper into underlying core issues that will support us in co-creating a plan to attain desired outcomes. My coaching style is customized for each personality. My default personality is warm, and theoretical, though I am firm and direct when it is helpful to a situation, or the client’s style of communication is the same. When met with resistance, I do not push too far, though I do nudge and create awareness about the resistance to move us forward at productive pace. This supports progress is made on agreed goals. Using my professional experience and training, along with my psychic intuition, we work together to better understand where help is needed most. I share practical tools and exercises needed to continue your journey with or without me.
Specialty
Spirituality
therapist
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