In day to day life, it can sometimes seem easier to get caught up in routine or old patterns. I'm passionate about you remembering what it's like to thrive -- to find meaning and purpose in your daily living. I work with my clients to grow their values within simple shifts: reconnecting back to your body, creating empowering beliefs, and starting to lead your life from a place of courage, confidence, and clarity. Inspired change -- living boldy and flourishing in your life is possible.
I started my career in a fast paced tech environment. After years of burnout, I took a step back to make positive and purposeful shifts in my work. Always inspired by connecting people and creative self development, I started work as a life coach and workshop facilitator aimed at purposeful living and personal transformation. My background is in somatic coaching and transformative leadership, coupled with extensive experience as a yoga instructor and mindful karma yoga study. It's my mission to create a more connected world, starting with you. I believe that life is about fully engaging and participating, learning how to ride the inherent highs and lows of daily living.