Lashanda Lee
Specialization
Holistic Nutritionist, Health & Wellness Coach & TS-Yoga Teacher

I help with:
  • Holistic Health & Wellness
  • Mind-body connection
  • Resilience
  • Trauma-informed care

More about me

If you take care of your physical body but still struggle to achieve your health goals or find maintaining a healthy mind or body is too much of a challenge because of chronic illness, mental distress, or overwhelm, I can help get you back on track towards goal achievement through autonomy with a simple, phased approach to holistic wellbeing. I can best support women with lupus, anemia, fatigue, chronic distress induced conditions, and those who have overcome traumas, looking to restore their wellbeing. In Short, I am a Holistic Nutritionist and Health & Wellness Coach who specializes in Stress & Recovery Health Coaching.

About

Who Am I: My name is Lashanda Lee. I am a Holistic Nutritionist, Health and Wellness Coach, Yoga/Trauma-Sensitive Yoga Instructor, and ISSA Master Trainer. My focus is on PNI based ailments or coaching those dealing with chronic stress or autoimmune conditions to help them regain their sense of self, autonomy, and redefine wellness. I love healthy cooking, dancing, singing, painting, yoga, and movie nights with the kiddo. I am also learning about sustainable, ethical living and taking baby steps towards leaving this planet in a better state for future generations. Who I Serve: I support those with conditions induced by chronic, prolong stress or past traumas for which they have overcome, but their health is still being negatively affected. Top VIA Strengths: My top four strengths are Appreciation of Excellence and Beauty, Gratitude, Spiritually, and Kindness. Coaching Declaration: Through a desire to co-create a new definition of self-image through a journey of self-discovery in the midst of seemingly endless challenges, I vow to support others as they re-image what and who they can be, never letting autoimmune disorders, past traumas, or chronic conditions detract from their self-worth or their ability to attain a state of optimal wellness. We all have the inherent right and potential to thrive, and if you so choose, I will serve as your guide towards your best self.

Location and Language:

  • Europe/Berlin
  • English

Qualifications


First free session
This coach provides free discovery session
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