Lashanda Lee
Stress & Health Recovery Coach, Holistic Nutritionist & TS-RYT

I help with:
  • Non-Diet Approach to Nutrition
  • Health Recovery
  • Resilience
  • Holistic Nutrition
  • Holistic Health & Wellness
  • Mind-body connection
  • Trauma-informed care
  • Entrepreneur Wellness

More about me

If you take care of your physical body but still struggle to achieve your health goals or find maintaining a healthy mind or body is too much of a challenge because of chronic illness, distress, or overwhelm, I can help get you back on track towards goal achievement through autonomy with a simple, phased approach to eco-holistic health. In Short, I am a Holistic Nutritionist and Health & Wellness Coach who specializes in Stress & Recovery Health Coaching.


Who Am I: My name is Lashanda Lee. I am a Holistic Nutritionist, Health and Wellness Coach, Yoga/Trauma-Sensitive Yoga Instructor, and ISSA Master Trainer. My focus is on PNI based ailments or coaching those dealing with chronic stress or autoimmune conditions to help them regain their sense of self, autonomy, and redefine wellness from an eco-holistic perspective beyond just diet and exercise. I love healthy cooking, dancing, singing, painting, yoga, and movie nights with the kiddo. I am also learning about sustainable, ethical living and taking baby steps towards leaving this planet in a better state for future generations. Top VIA Strengths: My top four strengths are Appreciation of Excellence and Beauty, Gratitude, Spiritually, and Kindness. Coaching Declaration: Through a desire to co-create a new definition of self-image through a journey of self-discovery in the midst of seemingly endless challenges, I vow to support others as they re-image what and who they can be, never letting autoimmune disorders, past traumas, or chronic conditions detract from their self-worth or their ability to attain a state of optimal wellness. We all have the inherent right and potential to thrive, and if you so choose, I will serve as your guide towards your best self.

Location and Language:

  • Europe/Berlin
  • English


First free session
This coach provides free discovery session
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