Break through using mindfulness-based coaching

awarenow gives you the transformative guidance you need to gain a competitive advantage, rewire your brain, build healthy habits, and understand yourself better

Practitioners

Each one of these awesome coaches adds something special to our community. We can’t wait for you to get to know them and fall in love with them!

Free Discovery Session
La-Dana Manhertz-Smith, M.A., SWC(c)
Using my signature approach, I help female high-achievers uproot perfectionism and create balanced systems that reduce stress and increase happiness.
Specialization
Positive Psychology & Well-being Coaching
coach
Free Discovery Session
Yingzhao Liu
Fee per hour
$250
I help leaders find their own ways of integration--of their deep spiritual intentions and the situations in their professional and personal life. We’re spiritual warriors, facing the challenges that we have been prepared for. By supporting your empowerment, creativity, and resourcefulness, and bringing forth feminine leadership qualities for both women and men, I can help you find a greater flourishing than you may have thought possible.
Specialization
Transformative Leadership
guide
Gigi Azmy
Fee per hour
$100
I will help you with anxiety, depression and panic attacks using mindfulness-based trauma release approaches
Specialization
Personal Growth
coach
Dr Erika Epps
Fee per hour
$250
I have been working in the mental health field for approximately 20 years and the greatest joy I experience is watching others be transformed by the power of themselves. I believe in the power of inner strength and resiliency. You are the expert on yourself therefore; I coach and counsel individuals from a client-centered perspective. I am the guide that illuminates new insight and gently challenges you to believe, dream, and achieve again without fear or hesitation. I am also a professional development trainer, so I am effective with leadership development and job coaching.
Specialization
Life Coaching
coach
Free Discovery Session
Drew Anne Wolfson
Fee per hour
$100
I believe that our body, mind, and spirit are intricately connected and that we must work with our whole self in order to create sustainable & longterm happiness.
Specialization
Life Coaching
guide
Tara Daylami
Fee per hour
$800
My clients are high achievers, athletes, and entrepreneurs. Almost all of them achieved extreme levels of success at least in one area of their life and are looking to create the same in other areas to achieve a more complete sense of happiness and fulfillment whether in their business, their relationships, their health, their level of impact, etc.
Specialization
Self Confidence
therapist

Is a platform to find guides to help you it takes to reach your goals and wellbeing.

Pain relief

If you often experience a state of anxiety, depression, and do not want to resort to medication

Physical problem

If you often have trouble sleeping, you have trouble sleeping, prevents live weight, psychosomatic medicine

Help to evolve

Look for ways to develop yourself, develop intuition, stress resistance, and other mental qualities with our guides

Lifestyle management

If you often experience a state of anxiety, depression, and do not want to resort to medication

E-courses

Our coaches create these carefully curated online courses to help you stay healthy and advance to a higher level in your life journey

THE EFFECTIVENESS AND DIVERSITY OF BOARDS OF DIRECTORS ACCORDING TO SMART CULTURE
We provide a comprehensive advisory service for the development of high performance boards of directors. We help you evaluate the effectiveness of the board's operation as a team, as well as the adequacy of its composition in terms of diversity, experience, relational skills and alignment with the company's strategy and values.
3 sessions included
Private Resource Hub
As a member of the Mind Set On Well Resource Hub, you will have immediate and direct access to every single free resource that I develop (and I develop a lot of resources) - all in one place. I'm talking resources to help you build confidence in areas like your: Mind & Emotions Fitness & Nutrition Family & Relationships Balance & Productivity You'll get immediate access to instant downloads so you can get started right away. Make sure you bookmark this page because I'll be updating it with new stuff regularly PLUS you'll be able to access it over and over again in your private client portal.
free
How To Tame Your Inner Critic
Hey girl, did you know that your inner critic forms your self-image and your self-image is closely tied to your values? It's time to tame her. This 5-module program will help you explore where your inner critic comes from, how to make her treat you better, and activities to help get that girl on the right track so you can really live your best life.
6 Jul, 2020
free
Six Steps to Becoming a Time Management Ninja
Working from home often feels like a battle between inadequate hours in the day and endless tasks to get done. So how then do you get it all done with enough time to do the things you enjoy? This virtual workshop by Certified Positive Psychology and Well-being Coach, La-Dana Manhertz-Smith, will equip you with a 6-step strategy to maximize productivity so you can enjoy your success while finding fulfillment.
free
Transform Pain into Power- The Elevate Method
You’re exhausted. You go from one healer to the next, one doctor to the next, hoping the next door you open will be the holy grail of treatments will ease this insurmountable struggle. I know this story, I spent twenty five years in the dark waiting room of disease, visiting one doctor after the next, seeking answers where there were none to be found. And then I found the path to wellness was inside of me all along. The Elevate Method helps anyone struggling with chronic pain (from chronic illness or injuries) to heal, transform your pain into power, and design your life to support a foundation of abundant wellness. This 3-month path will guide you to harness your inner healer and empower you to live your full potential in life - regardless of your current condition. A holistic wellness training for the mind, body, soul and spirit that will alter the core of your being, you must be willing to do the hard work it takes to look inwards. The biggest obstacles to wellness are often in our minds, the willingness to face our deepest fears, and the big changes required in order to attain optimum health (and a pain-free life). Ultimately, the final stage of The Elevate Method will inform self-healing rituals, so you can build a foundation of long-lasting health, and re-tune your pain into a gift as a healer one day.
18 Feb, 2020
$3,500
Spiritual Awakening Coaching: Co.Awaken Journey
RELEASE . EMERGE . BE. Awakening Coaching After the self-help books, twisting yourself into a knot in yoga, and meditating until you are empty, and blissful retreats, are you still searching? The elusive concept of spiritual awakening can, for some, become an unattainable spiritual dream, that they spend their lives chasing to no end. Perhaps your ego fooled you also, and tricked you into replacing the materialistic obsessions with spiritual addictions and a bottomless chase to nowhere. But check your ego, and sit with yourself. Dig deep, and ask your higher self, because if you are still returning to the same unbearable mire, it’s time lift the veil. CO.AWAKEN JOURNEYS: During Co.Awaken Journeys, which are part Awakening Coaching, part Journeys, we will connect with your karmic imprint to help you piece together how it plays out in this life in recurring patterns of your mind, body, relationships, illnesses, and failures. The goal of these journeys is to support you on your process to awakening, whatever stage you are at in the process and whatever you would like to attain, be it mindfulness, inner peace, deeper spiritual practice, sense of oneness, etc. You can expect to leave the process feeling a sense of completeness, bliss, oneness, connectedness with everything, and contentment like you have never felt before.
1 sessions included $2,500

Popular Blogs

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Podcasts

Learn more about our coaches directly from their voices! In each episode, you can get tips, learn best practices, and discover curiosities about their work and approaches.

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