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Somatic Therapy

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release the pent-up tension that is negatively affecting your physical and emotional wellbeing.

Can be helpful with "Somatic Therapy"
First free session
Emily Posselius
Fee for 30 min
Life coaching
In day to day life, it can sometimes seem easier to get caught up in routine or old patterns. I'm passionate about you remembering what it's like to thrive -- to find meaning and purpose in your daily living. I work with my clients to grow their values within simple shifts: reconnecting back to your body, creating empowering beliefs, and starting to lead your life from a place of courage, confidence, and clarity. Inspired change -- living boldy and flourishing in your life is possible.
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Because nothing is more important then the wellbeing of those you love